Your Daily Reminder That


  • your limitations are real and don’t make you worthless no mater how low they are or how high you want them to be
  • it’s okay to want your limitations to be higher but
  • you and your mental/emotional/physical health are important
  • taking time off from responsibilities and obligations so you can look after yourself does not make you a bad person
  • doing nothing all day but things you like & make you happy doesn’t mean you’re lazy or shirking your work
  • it’s a form of self care
  • you are worth looking after
  • you are worth looking after
  • you are fucking worth looking after